7mt women’s program is designed specifically for the female body
- March 15, 2018
- PaoloV7MT
- 0
Muay Thai is a self-defense sport that is good for both body and mind.

7mt women’s program is designed specifically for the female body.
Through a combination of exercises designed for women, it allows to:
discharge the tension
tone up your muscles
lose weight
train your body and mind
training is based on basic defense techniques and movements.
7mt women’s program is designed specifically for the female body.