7mt women’s program is designed specifically for the female body

  • March 15, 2018
  • PaoloV7MT
  • 0
Muay Thai is a self-defense sport that is good for both body and mind.

7mt women’s program is designed specifically for the female body.

Through a combination of exercises designed for women, it allows to:

discharge the tension

tone up your muscles

lose weight

train your body and mind

training is based on basic defense techniques and movements.

7mt women’s program is designed specifically for the female body.

 

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